Home Boxed – Sync Yoga Studio

Yoga a fost și va fi întotdeauna mai mult decât un simplu exercitiu fizic. Este o filozofie, este un stil de viață pentru o minte curata și un corp sanatos. Principalele beneficii pe care practica yoga le aduce in viata noastra, sunt:

Energizare inainte de munca sau relaxare dupa munca.
O minte calma si prezenta.
Un corp plin de energie, puternic si sanatos.
Echilibru fizic si mental.
Flexibilitate fizica si mentala.

our classes

Gentle Hatha

Introducere in yoga

Slow Vinyasa

Vinyasa flow incepatori

Bucurie individuala

60 min doar pentru tine

More Classes

” Vreau sa stii ca lucrurile din viata mea au inceput sa se aranjeze si o mare parte este meritul tau, multumesc, chiar imi lipsesti. “

B, 36 ani

” Dupa ora de ieri, ma simt in forma. Am si un pic de febra musculara care imi reaminteste ca am facut ceva bun pentru mine, multumesc. “

A, 42 ani

“ Ma simt plina de caldura pe interior. Intentia pe care mi-am setat-o a fost IUBIRE, pentru mine, pentru ai mei, pentru voi, multumesc. ”

A, 46 ani

client

Classes timetable

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9:00	Morning Flow 9:00 - 10:00 Advanced	Kundalini Yoga 9:00 - 10:00 Basic	Morning Flow 9:00 - 10:00 Advanced	Kundalini Yoga 9:00 - 10:00 Basic	Morning Flow 9:00 - 10:00 Advanced	Kundalini Yoga 9:00 - 10:00 Basic	Morning Flow 9:00 - 10:00 Advanced
10:00	Kundalini Yoga 10:00 - 11:00 Basic		Kundalini Yoga 10:00 - 11:00 Basic		Kundalini Yoga 10:00 - 11:00 Basic		Kundalini Yoga 10:00 - 11:00 Basic
11:00	Morning Flow 11:00 - 12:00 Advanced	Yoga Dance 11:00 - 12:00 Cardio Fit		Morning Flow 11:00 - 12:00 Advanced		Morning Flow 11:00 - 12:00 Advanced
12:00	Kundalini Yoga 12:00 - 13:00 Basic		Hatha Yoga 12:00 - 13:00 Adavnced		Kundalini Yoga 12:00 - 13:00 Basic		Kundalini Yoga 12:00 - 13:00 Basic
13:00		Yoga Dance 13:00 - 14:00 Cardio Fit		Ashtanga Yoga 13:00 - 14:00 Basic		Yoga Dance 13:00 - 14:00 Cardio Fit
14:00	Kundalini Yoga 14:00 - 15:00 Basic		Hatha Yoga 14:00 - 14:00 Adavnced		Kundalini Yoga 14:00 - 15:00 Basic		Kundalini Yoga 14:00 - 15:00 Basic
15:00		Yoga Dance 15:00 - 16:00 Cardio Fit		Ashtanga Yoga 15:00 - 16:00 Basic		Hatha Yoga 15:00 - 16:00 Adavnced
16:00	Kundalini Yoga 16:00 - 17:00 Basic		Hatha Yoga 16:00 - 17:00 Adavnced	Yoga Dance 16:00 - 17:00 Cardio Fit	Kundalini Yoga 16:00 - 16:00 Basic
17:00		Yoga Dance 17:00 - 18:00 Cardio Fit		Ashtanga Yoga 17:00 - 18:00 Basic		Yoga Dance 17:00 - 18:00 Cardio Fit
18:00	Kundalini Yoga 18:00 - 19:00 Basic		Hatha Yoga 18:00 - 19:00 Adavnced		Kundalini Yoga 18:00 - 19:00 Basic		Kundalini Yoga 18:00 - 19:00 Basic

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9:00	Morning Flow 9:00 - 10:00 Advanced		Morning Flow 9:00 - 10:00 Advanced		Morning Flow 9:00 - 10:00 Advanced		Morning Flow 9:00 - 10:00 Advanced
11:00	Morning Flow 11:00 - 12:00 Advanced			Morning Flow 11:00 - 12:00 Advanced		Morning Flow 11:00 - 12:00 Advanced

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9:00		Kundalini Yoga 9:00 - 10:00 Basic		Kundalini Yoga 9:00 - 10:00 Basic		Kundalini Yoga 9:00 - 10:00 Basic
10:00	Kundalini Yoga 10:00 - 11:00 Basic		Kundalini Yoga 10:00 - 11:00 Basic		Kundalini Yoga 10:00 - 11:00 Basic		Kundalini Yoga 10:00 - 11:00 Basic
12:00	Kundalini Yoga 12:00 - 13:00 Basic				Kundalini Yoga 12:00 - 13:00 Basic		Kundalini Yoga 12:00 - 13:00 Basic
14:00	Kundalini Yoga 14:00 - 15:00 Basic				Kundalini Yoga 14:00 - 15:00 Basic		Kundalini Yoga 14:00 - 15:00 Basic
16:00	Kundalini Yoga 16:00 - 17:00 Basic				Kundalini Yoga 16:00 - 16:00 Basic
18:00	Kundalini Yoga 18:00 - 19:00 Basic				Kundalini Yoga 18:00 - 19:00 Basic		Kundalini Yoga 18:00 - 19:00 Basic